About RowerTrain
ERG rowing machine workout. Create and perform your own structured workouts
Connect your rowing machine via Bluetooth. Create and perform structured workouts.
RowerTrain – Training app for rowing machines
TESTED AND SUPPORTED EQUIPMENT
• Domyos rowers: Woodrower and 900.
• Other FTMS-compatible rowers: Merach, Yosuda, Christopeit
• Bluetooth heart-rate sensors
Note for Domyos 500B users: this rower is not compatible with RowerTrain.
AVAILABLE FEATURES
• Real-time data: Power, stroke rate/cadence, distance, time, calories, resistance, heart rate
• Structured workouts: Some workouts are included by default, but you can add your own—either by duplicating existing sessions or creating new ones.
• Resistance control: In structured workouts and in free ride mode, you can enter the rower’s resistance level if your machine supports it.
• Bluetooth connectivity: Communication with the rower and the heart-rate monitor (chest strap or even a watch broadcasting HR via Bluetooth)
• Local storage: Your training sessions are stored locally on your device.
• Strava activity export: You can choose to link the app to Strava. At the end of each workout, the activity is automatically uploaded. If you are not connected, the activity remains stored on your device and you can choose to share the file to use it elsewhere.
PRIVACY & SECURITY
• No collection of personal data
• Local storage only, unless you connect to Strava
HOW TO USE
1. Turn on your rower and put on your HR strap (optional)
2. Launch PowerTrain. Enter your FTP in the settings. Connect to Strava if you want.
3. Connect to your device, which should appear in the list. Otherwise click on scan button. Connect to your HR monitor (if not connected directly to the rower).
4. Select a workout and start rowing!
5. (Optional) The session is sent to Strava at the end of the workout
6. Create your own workouts and save them on your device.
Keywords: Rower, Rowing, Indoor rowing, ERG, Home trainer, cycling, FTMS, Domyos, Woodrower, Concept2, Yosuda, Merach, Christopeit, Decathlon, Bluetooth fitness, Strava, training, sensors, sports data
Additional APP Information
Latest Version
1.8.0Uploaded by
Nguyễn Ngọc Thiện
Requires Android
Category
Free Sports AppContent Rating
Everyone
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Flag as inappropriateWhat's New in the Latest Version 1.8.0
Last updated on Sep 15, 2026
Fixed a distance issue on some rowing machines: distance is now calculated from pace when the rower does not provide it.
Refreshed look and feel for a smoother, more modern experience.
Strava connection button moves from the home screen to settings.
The end-of-workout summary now includes details for each training interval.
Health Connect integration.
Training sessions backup/restore feature.
RowerTrain Screenshots
Old Versions of RowerTrain
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