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Opis ACT Coach APLIKACJA

ACT Coach was developed for Veterans, Servicemembers, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.

Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences.

Additional Information

Kategoria: Darmowe Zdrowie i fitness Aplikacja

Data Publikacji:

Uploaded by: Yasser Ishaaq

Ostatnia Wersja: 1.0Dostępne ACT Coach aktualizacje

Available on: Pobierz ACT Coach z Google Play

Wymagania: Android 4.4+

Raport: Oznacz jako nieodpowiednie

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