ACT Coach에 대한 설명
ACT Coach was developed for Veterans, Servicemembers, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.
Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences.
무료 건강/운동 앱
부적절한 것으로 표시함
ACT Coach 1.0 (1)
-에 업데이트: 2016-08-31
Uploaded by: Yasser Ishaaq
안드로이드 필요: Android 4.4+ (Kitkat, API 19)
파일 SHA1: ca78bc6da5354814bbd059ec3b2a1e7b1ca9b053
파일 크기: 34.9 MB
US Department of Veterans Affairs (VA)의 더보기