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La descripción de ACT Coach

ACT Coach was developed for Veterans, Servicemembers, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.

Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences.

ACT Coach Tags

Additional Information

Categoría: Gratis Salud y bienestar APP

Fecha De Publicación:

Uploaded by: Yasser Ishaaq

Última Versión: 1.0Solicitar ACT Coach Actualización

Available on: Conseguir ACT Coach desde Google Play

Requisitos: Android 4.4+

Reportar: Marcar como inapropiado

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Más Contenido del US Department of Veterans Affairs (VA)
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