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ACT Coach Açıklaması

ACT Coach was developed for Veterans, Servicemembers, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.

Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences.

ACT Coach Etiket

Additional Information

Kategori: Ücretsiz Sağlık ve Fitness UYGULAMA

Yayınlanma Tarihi:

Uploaded by: Yasser Ishaaq

En Son Sürüm: 1.0Güncelleme ACT Coach İste

Available on: ACT Coach Google Play'den İndirin

Gereksinimler: Android 4.4+

Bildir: Uygunsuz olarak işaretle

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