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健康のために歩く
Can you really walk your way to fitness? You bet! Get started today.
Know the benefits
Physical activity doesn't need to be complicated. Something as simple as a daily brisk walk can help you live a healthier life.
For example, regular brisk walking can help you:
Maintain a healthy weight
Prevent or manage various conditions, including heart disease, high blood pressure and type 2 diabetes
Strengthen your bones and muscles
Improve your mood
Improve your balance and coordination
The faster, farther and more frequently you walk, the greater the benefits.
最新バージョン 1.0.2.0705 の更新情報
Last updated on 2019年07月22日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Walk Now
Tracker your steps1.0.2.0705 by Psychological Tests Group
2019年07月22日