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अपने स्वास्थ्य के लिए अच्छा चलना
Can you really walk your way to fitness? You bet! Get started today.
Know the benefits
Physical activity doesn't need to be complicated. Something as simple as a daily brisk walk can help you live a healthier life.
For example, regular brisk walking can help you:
Maintain a healthy weight
Prevent or manage various conditions, including heart disease, high blood pressure and type 2 diabetes
Strengthen your bones and muscles
Improve your mood
Improve your balance and coordination
The faster, farther and more frequently you walk, the greater the benefits.
नवीनतम संस्करण 1.0.2.0705 में नया क्या है
Last updated on Jul 22, 2019
Minor bug fixes and improvements. Install or update to the newest version to check it out!
अनुवाद लोड हो रहा है...
Walk Now
Tracker your steps1.0.2.0705 by Psychological Tests Group
Jul 22, 2019