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Can you really walk your way to fitness? You bet! Get started today.
Know the benefits
Physical activity doesn't need to be complicated. Something as simple as a daily brisk walk can help you live a healthier life.
For example, regular brisk walking can help you:
Maintain a healthy weight
Prevent or manage various conditions, including heart disease, high blood pressure and type 2 diabetes
Strengthen your bones and muscles
Improve your mood
Improve your balance and coordination
The faster, farther and more frequently you walk, the greater the benefits.
Co nowego w najnowszej wersji 1.0.2.0705
Last updated on Jul 22, 2019
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Walk Now
Tracker your steps1.0.2.0705 by Psychological Tests Group
Jul 22, 2019