31 Days Challenge Fitness For

30 天內減肥可幫助您以正確的方式快速減肥。

Move on ! A new you is approaching!

Get in shape with the workout for women - the female fitness app! Sweat for 7 minutes a day to get the perfect bikini body!

Lose Weight in 31 Days is designed to help you lose weight quickly and in the right way. Not only does it offer systematic exercise, but it also provides you with nutritional plans. It is scientifically proven to improve your health and fitness. Your exercise and calorie data can be synced with Google Fit. Stick to the program and your body will soon be more beautiful than it ever has been.

With animations and video guides, you can be sure you are in the right position during each exercise. No equipment is needed, so you can easily exercise at home or elsewhere anytime.

You can follow the progress of your weight loss on the graphs and count your calories accurately. You can also set targets to encourage yourself. Since the intensity of the exercises increases step by step, remember to take a break every third day to let your body adjust.

Train your body, burn calories, lose weight, and you'll have a goddess body in no time!

WHY CHOOSE THIS FITNESS APP TO LOSE WEIGHT?

√ Fast and effective exercises to maximize fat burning

√ Scientifically proven to lose weight and improve health

√ Bodyweight training, no equipment needed

√ Fitness training to lose weight on all parts of the body

√ Video guide and animation just like with your personal trainer

√ No functionality locked

√ Suitable for beginners

√ Full Body Home Workout, Glute Workout, Abs Workout For Women, Leg Workout For Women, Workout To Lose Weight, Workout To Burn Fat

√ Fitness app for weight loss designed specifically for women

√ Coach tips for each exercise to help you adopt the right posture for results

√ Warm-up and stretching routines

√ Track your weight loss progress

√ Track your calories burned

√ Suitable for both beginners and pros

√ Lose weight with your personal trainer

√ Tracking the progress of weight loss

√ Track calories burned

√ Animations and video guides

√ Diving exercises

√ Increasing exercise intensity

Fast and efficient is what differentiates this weight loss app from hundreds of other apps for women and weight loss apps for women. A better you is on the way!