ReCODE

With the ReCODE app, you can:

Stay on Track

- Follow your daily ReCODE tasks and routines.

- Create custom tasks — including supplement reminders to support your protocol.

- Log meals to stay aligned with KetoFLEX 12/3 guidelines.

Monitor Your Progress

- View daily and weekly adherence, plus a full history of your engagement.

- Access your current ReCODE or PreCODE Report and all past reports.

- Review cognitive assessment data, including CNS Vital Signs, AQ21, and MoCA scores.

Connect With Your Care Team

- View your practitioner and care team members along with their contact information.

Capture Your Journey

- Keep written and video journals to track your daily experiences, insights, and improvements.

Track Key Biomarkers

- Record your ketone and glucose measurements.

- Sync data automatically with integrations for Fitbit and Oura Ring.

Learn and Stay Inspired

- Access Apollo Health’s full library of guides, lifestyle resources, and recipes.

- Watch Town Hall videos featuring Dr. Dale Bredesen and guest experts.

- Explore community discussions and updates in the Apollo Health Forums.