Apps & Activities

Build healthy habits with simple fitness, nutrition, and resilience activities.

Small actions can lead to big results, and with Apps & Activities, you can start and maintain a healthier routine. Connect apps and track activity automatically. Plus, earn rewards from Cigna and CareAllies if your employer participates.

ACHIEVE YOUR HEALTH GOALS

Choose from several healthy focus areas with smart activity suggestions to help you achieve your goals. Along the way, you’ll be encouraged to build and maintain new habits that can improve your health, leveling up as you progress!

GET CONNECTED AND TRACK ACTIVITY

Connect popular fitness, nutrition, and mindfulness apps to keep an eye on all your tracked activity in one place.

COMPETE WITH OTHERS

Want to challenge friends, family, or coworkers to compete in healthy activities? Simply start your own challenge and invite them to join.

EARN CIGNA AND CAREALLIES BENEFITS

Does your employer offer incentives for healthy behavior as part of your Cigna or CareAllies health plan? Earn rewards for committing and following through with healthy activities each week. You can also participate in a variety of employer-sponsored challenges. Join a team, compete for bragging rights, and earn rewards!

Learn more about the Cigna family of digital health plan tools:

https://www.cigna.com/inventyourhealth/programs-services-your-health

https://www.cigna.com/withyou/mycigna