Bike Fitness

Cyclists, those biking regularly, need to build the strength in the core

The Bike Fitness app, are for all people that wants to enjoy time on a bike ride, it's not enough just go out cycling. You will need to keep your fitness at the core at maximum. The Bike Fitness app lets you select a program of workouts that is schedule weekly.

Build your core muscles on Tuesday and Thursday, to enjoy that great bike ride on Saturday.