Learning Parkour Moves For Beginners

a set of moving parkour learning drawings for a good and complete beginner

Do you need a special instructor if you want to learn parkour exercise? The answer can be yes, or not.

Basically, this sport is no different from other sports. For example, football. Do you need a coach when you like and are talented playing soccer?

In this case, basically the instructor or coach is just to help you know your weak side. Thus, you can be more effective in developing yourself. Just look at the professional footballer. They still need coaches to increase their potential faster.

So also with parkour. You need an instructor and even join a community of parkour lovers if you want to grow faster.

However, that does not mean you can not learn self-taught at home. Many people love this sport but do not believe in participating in a community. Finally they learn themselves first at home. Maybe this is what you feel.

Get to know the Parkour Basic Movement

Many people think this one sport is very difficult. Not only requires strong physical alone, but also courage and talent so that one can make the parkour movement.

The reality is not so. Those who regard sports parkour as an extreme and dangerous sport because they do not know the basic techniques of this one sport. They just watch the video of parkour lovers who are already proficient in doing the movement in various dangerous places. They do not understand if the basic movement can be easily learned. In fact, ordinary people like to do this basic parkour movement.

Jump Up And Down

You must know the origin of sport parkour. At first, this is not a sport. This is just movement and also exercise movement obstacle. The goal is that people can move quickly and can quickly escape when in dangerous conditions.

This is what makes the up and down lombats become the most basic movement in this parkour sport. This movement is very simple but very important. This movement is not only to make strong legs, but also to train the flexibility of foot movement.

It can be said that this up and down jump exercise is done to be responsive if you have to jump according to the media or foundation you use to jump. Because it could be different ground, such as having a small size, high or low, and so forth.