Ein Impuls pro Tag

The daily momentum to help you to experience every day consciously.

The daily momentum to support you going to experience every day aware and to be in the here and now as much as possible.

Remember during the day come back to the respective pulse and follow him. These targeted attention helps you to know yourself and to know them better. The pulses you can also help to break down rigid patterns of behavior, and this is important to keep the brain fit and in good spirits.