Über FiveThreeOne
Wöchentliche Set-Rechner für Jim Wendler 5 3 1 Stärke Bauprogramm
5 3 1 Calculator
- Takes lbs or kg
- Input 1RM or Training max for the 4 compound movements (Bench, Deadlift, OHP, Squat) and receive set calculations.
- Can increment week and bumps up maxes (5/10 lb, 2.5/5 kg) after 1 week
- deload functionality
Exporting to CSV in next update
Zusätzliche APP Informationen
Aktuelle Version
1.1Von hochgeladen
ნიკოლოზ გოგოლაძე
Erforderliche Android-Version
Android 4.0.3+
Kategorie
Gratis Gesundheit & Fitness APPAltersfreigabe
Everyone
Was ist neu in der neuesten Version 1.1
Last updated on Aug 7, 2016
Fixed bug where buttons would get pushed off the screen
improved new plan input
deload can only be pressed on a 1 week






