wushu movement

Learn complete wushu movements

Wushu is a child of Kung Fu. Why is it called a child? Kungfu is a martial art that is useful for health. Kungfu has two branches, namely wushu and tai chi. The tai chi movement is soft, much different from the dashing wushu movements like wanting to fight.

Like other sports, wushu also has many benefits if done regularly. Friends who exercise wushu can strengthen muscles, especially muscles in the hands and feet. In addition, friends can also practice balance because friends will also learn to stand on one leg. Friends are also trained to concentrate on something.