Slimming Down Legs

Единственный способ похудеть дряблые верхние ноги является потерей жира из вашего всего тела

If you're hoping to slim down your thighs to fit into a hot pair of shorts or skinny jeans, you need to focus on working out your legs regularly. While there's no such thing as spot reduction when it comes to reducing fat stores, the more you use a given muscle group, the more muscle you'll gain. There's no denying that strong legs are sexy legs, and in time, they'll become slim legs, too.