Pull Up Bar

If there’s anything close to the perfect exercise, it’s the pull-up. It works the shoulders, arms, and back, and also increases stamina and flexibility. Vary your form, and you can strengthen your core and work other muscle groups that rarely see any action. And you can do them almost anywhere—no gym required. That’s why pull up bars are a home fitness essential.

This pull up bar is unique in that it does not damage or mark the trim around the doorway, and it does not require screws / to be screwed into the door frame.