BF table

Build better habits with BF Table—a modern, upgraded take on Benjamin Franklin’s famous virtue-tracking method.

Benjamin Franklin used a simple weekly table to track his daily progress and focus on personal improvement. BF Table brings that proven idea to your phone with a clean, practical experience designed for modern life.

With BF Table, you can:

• Create positive habits you want to build

• Track behaviors you want to avoid

• Check in quickly each day

• View your progress in a clear weekly table

• Choose a weekly focus

• Review habit details and history

• Back up and restore your data

• See your current progress with a home-screen widget

BF Table helps you stay aware of your actions without making habit tracking complicated. Each daily check-in adds to a visual weekly record, making patterns easy to recognize and progress easier to maintain.

Whether you want to exercise regularly, read more, drink enough water, reduce distractions, or overcome an unwanted behavior, BF Table gives you a simple system for consistent self-improvement.

Inspired by Benjamin Franklin’s method. Upgraded for today.