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忙しい人のための短い瞑想は、ストレスを軽減するために、臨床的に実証済み！
Tired, anxious or stressed but don't have time or patience to sit through a long guided meditation session? Just want something that works? This app is for you!
Featuring a variety of short interactive meditations you can do anywhere - at work, on the bus, or at school.
Each meditation:
- lasts just one to two minutes
- was developed by psychologists or doctors
- is clinically-proven to produce calm and reduce anxiety
Featuring:
- soothing music and beautiful animations
- on-screen guidance and instructions
- addition white-noise generators to help block out infrasounds
Start living a more peaceful life today!
最新バージョン 1.1.5 の更新情報
Last updated on 2018年03月24日
Version 1.1.5 brings numerous improvements including new soundscapes to block out workplace noise!
翻訳中...
Minute Meditation
1.1.5 by IA Creative
2018年03月24日