Minute Meditation

meditações curtas para as pessoas ocupadas, clinicamente comprovada para reduzir o stress!

Tired, anxious or stressed but don't have time or patience to sit through a long guided meditation session? Just want something that works? This app is for you!

Featuring a variety of short interactive meditations you can do anywhere - at work, on the bus, or at school.

Each meditation:

- lasts just one to two minutes

- was developed by psychologists or doctors

- is clinically-proven to produce calm and reduce anxiety

Featuring:

- soothing music and beautiful animations

- on-screen guidance and instructions

- addition white-noise generators to help block out infrasounds

Start living a more peaceful life today!