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Why you need to go for this?
Develop the habit of Rational & SMART thinking as a solution to stress
One can find out the reasons of stress by introspecting one's own nature from the details mentioned in "STRESS FROM WITHIN".
PROCESS OF BEING S.M.A.R.T.
S - Source know the source of Your Stress
M - Magnitude of Stress, what is bigger than what
A - Accuracy
(To know the exact and correct form of Stress)
R - Reality of Stress lest it could be imaginary
T - Time (whether stress is temporary, transient or permanent)
By using SMART technique we may turn SIR to Stress Improportinate & Relevant Response (SPR).
Last updated on Aug 3, 2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Caricata da
Gracz Gier
È necessario Android
Android 4.0.3+
Categoria
Segnala
Smart2Stress
1.0 by B S Pradhan
Aug 3, 2016