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Why you need to go for this?
Develop the habit of Rational & SMART thinking as a solution to stress
One can find out the reasons of stress by introspecting one's own nature from the details mentioned in "STRESS FROM WITHIN".
PROCESS OF BEING S.M.A.R.T.
S - Source know the source of Your Stress
M - Magnitude of Stress, what is bigger than what
A - Accuracy
(To know the exact and correct form of Stress)
R - Reality of Stress lest it could be imaginary
T - Time (whether stress is temporary, transient or permanent)
By using SMART technique we may turn SIR to Stress Improportinate & Relevant Response (SPR).
Last updated on Aug 3, 2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Uploaded by
Gracz Gier
Requires Android
Android 4.0.3+
Category
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Smart2Stress
1.0 by B S Pradhan
Aug 3, 2016