basic practice of pencak silat

مجموعة كاملة من تمارين سيلك pencak الأساسية

Pencak Silat is a martial technique found in Indonesia. In the past, this type of martial arts began to be introduced by martial arts martial arts figures who were characteristic of Indonesians. Pencak silat is a popular type of martial arts, not only men but women also learn this type of sport to defend themselves. This sport has basic techniques that must be mastered so that you can master every move found in the pencak silat. This time I will discuss the basic techniques of pencak silat in detail.

Basically the basic techniques of pencak silat can be divided into various technical techniques such as basic punch techniques, basic kick techniques, basic techniques of defiance, basic techniques of elakan and pencak silat horses. To do basic techniques in pencak silat itself is also very difficult because it requires concentration and regular training.

In pencak silat there are several basic techniques that must be mastered so that your movements are more powerful, sturdy and flexible so that your opponent is easily dropped. Following are some basic techniques of pencak silat and their explanations.