Fitness Integrated Science TV

Tập luyện, giáo dục và các chương trình với chuyên gia sức khỏe và thể dục Lauren Eirk

The Fitness Integrated Science Monthly On-Demand Subscription features workouts, education, and programs with Nationally recognized Health and Fitness Expert Lauren Eirk. This channel is for those who seek a more thorough, biomechanically based approach to their long-term health in order to maximize results while avoiding injury.

Your subscription includes:

New video content added Tuesday and Thursday at 6:00 am EST.

Unlimited access to the complete Fitness Integrated Science On-Demand Video Library of over 200 videos that you can watch 24/7

Private Facebook Group with fitness tips, workout scripts, coaching support, articles, nutrition, and fitness education to give you better results

Unlimited access to Fitness Series Challenges and workout program education for increasing muscle strength and endurance, improving flexibility, managing injuries, and reducing body fat

Weekly Fitness and Wellness Coaching Guide delivered to your inbox every Sunday with news and updates, workout plans for the week for you to follow, relevant fitness science information and education, nutrition information and recipes, plus coaching inspiration to keep motivated.

Live workouts every Friday at 9:00am EST plus video recordings of past live events for you to practice any time you like!

Team meetings every Sunday at 8:00pm EST with Lauren herself to discuss the week ahead, get answers your fitness and wellness questions, and feel supported by the FIS community.

What are you waiting for...

Come Join Me

To access all features and content you can subscribe to Fitness Integrated Science TV on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

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Some content may not be available in widescreen format and may display with letter boxing on widescreen TVs