Mô tả của 24GO
24GO is the Official App of 24 Hour Fitness
Are you guessing what you should do at the gym? Is it hard to find the time or motivation to go work out? 24GO helps you reach your fitness goals by custom-picking the perfect workout for you to do – at the gym, at home, or anywhere - based on what you like, what you’ve done, your equipment and more.
Answer a few questions about your fitness experience, preferences and goals to create your profile. With the information you share, and through your interactions with 24GO over time, 24GO will continuously personalize the recommendations it makes, so you waste no time searching and get what you need to succeed.
WHY 24GO By 24 Hour Fitness
KNOW WHAT TO DO AND WHEN with Custom Workout Recommendations
- 24GO custom picks workouts for you that fit your goals, equipment and location in that moment, so you can go straight to working out.
- Adapt your workouts on the fly: skip or swap out exercises, change the duration, or add or remove equipment for the perfect fit.
HIT YOUR GOALS FASTER with Hundreds of Workouts and Plans
- Browse over 375 in-club and at home workouts from trusted partners like 24 Hour Fitness, YourTrainer, and Move 123.
- Get expert coaching in your ear with NEW audio-guided cardio workouts.
- Find live in-club studio classes and on-demand group exercise videos.
- Browse health, fitness and wellness articles from industry experts and stay up to speed on the hottest trends.
- Get a game plan for success with multi-week, goal-oriented fitness plans you can customize to fit your schedule.
FIND TIME AND ELIMINATE EXCUSES with 24GO Scheduler
- Add workouts and classes to your calendar so you can hold yourself accountable and stay on track.
- Receive alerts and reminders about your scheduled workouts and classes so your day doesn’t get away from you.
- Allowing 24GO access to your calendar makes it easier to see what's already on your schedule so that you can plan out your week and add workouts and classes in a snap.
- Allowing 24GO access to your location enables 24GO to show nearby 24 Hour Fitness clubs and class schedules and customize your workout recommendations to fit where you are.
MEASURE AND RECOGNIZE SUCCESS with Progress and Goal Tracking
- Fitbit integration - Connect your Fitbit account and your 24GO workouts will count towards your goals in Fitbit.
- Heart Rate Monitor integration - Add your Bluetooth 4.0 capable device and view HR inside your workout.
- Apple Health integration - 24GO can send your workout data (Active Energy, Heart Rate, and Workouts) to Apple Health, so they count towards your Activity Rings. 24GO can also read data from Apple Health (Date of Birth, Height, Weight and Sex) and use this data to recommend 24GO workouts.
- Enjoy even more benefits as a 24 Hour Fitness member! Add your personal trainer to your account so they can help keep you on track. Plus, track your club visits and personal training sessions, see GX24® schedules, view and earn Fit:Perks® Rewards points and more!
24GO is free to download and use.