Wisdom Meditation

冥想是實現內心的平靜令人難以置信的愉快和鼓舞人心的方式。

Wisdom Audio Guided Meditation CD

It's Effortless! Meditation is an incredibly enjoyable, healthy and inspiring way to achieve inner peace, and guided meditations are, quite simply, the easiest way to meditate. Traditional unguided meditation techniques, while wonderful in their own way, do require some effort on your part. It's your job to keep your mind focused and as clear as possible. But with guided meditation, you are guided into a state of meditation by spoken word guidance. Your guide will literally walk you through the process step by step. try now & enjoy..