Wisdom Meditation

瞑想は、内なる平和を達成するために、非常に楽しく、刺激的な方法です。

Wisdom Audio Guided Meditation CD

It's Effortless! Meditation is an incredibly enjoyable, healthy and inspiring way to achieve inner peace, and guided meditations are, quite simply, the easiest way to meditate. Traditional unguided meditation techniques, while wonderful in their own way, do require some effort on your part. It's your job to keep your mind focused and as clear as possible. But with guided meditation, you are guided into a state of meditation by spoken word guidance. Your guide will literally walk you through the process step by step. try now & enjoy..