KANA Fitness

歡迎KANA的在線健身社區

PLEASE NOTE: YOU NEED A KANA Fitness ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM!

Join our private online fitness community and begin your journey to better health while staying connected with the KANA Fitness staff and members. The KANA Fitness platform provides the following tools to help you reach your fitness goals:

* Track your daily fitness activities, like cardio and weightlifting

* Track improvements in your weight, measurements, and other body metrics

* Check the current class schedules and sign up to participate in special events

* Check the current hours of operation

* Find out about new programs and activities first

* Join community fitness challenges and encourage others to participate in them

* Choose from preset workout plans or create your own workouts with over 2000+ exercises and activities to choose from

* Use our nutrition tools to help you reach your goals quickly, choose plans with preset macronutrients or create your own plan

* Earn badges and share your success!

This app works like your own personal trainer! Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. Login to our website for many extra tools, such as your personal fitness profile, free nutrition plan, goal setting and much more! Our trainers can help you design your workout program and nutrition plan to get you started!