Gym Buddy

แอปฟิตเนสและเพาะกายฟรี 100% ไม่จำเป็นต้องมีเทรนเนอร์ส่วนตัว

Gym Buddy is the most reliable and user friendly application. Not only it is going to replace your traditional coach but also will let you track your performances in a simple way in order to make precise analyses about your workout.

By choosing Fitness & Bodybuilding app for your workouts you get:

-Exercises with video support for every workout;

65+ Workouts:

● Abs workout

● Biceps workout

● Triceps workout

● Forearms workout

● Chest workout

● Legs workout

● Shoulder workout

● Back workout

● Calves workout

WORKOUT PROGRAMME:

● Split Body workout : 35+ programs for diferent days;

● Full Body workout : 20+ programs for diferent days;

● Strenght workout : 20+ programs for diferent days;

Nutrition what to eat and how to create your very own nutrition program:

● Muscle Food

● Muscle Supliments

-A list of the most effective workouts for every muscle group;

-Text instruction with pictures for each exercise;

-Exercise database with new exercises added after each update;

-Ability to save and track data about your weight and the number of repetitions for each performed exercise;

- BMI calculator;