Gym Buddy

100% gratis fitness- en bodybuilding-app. Geen persoonlijke trainer vereist.

Gym Buddy is the most reliable and user friendly application. Not only it is going to replace your traditional coach but also will let you track your performances in a simple way in order to make precise analyses about your workout.

By choosing Fitness & Bodybuilding app for your workouts you get:

-Exercises with video support for every workout;

65+ Workouts:

● Abs workout

● Biceps workout

● Triceps workout

● Forearms workout

● Chest workout

● Legs workout

● Shoulder workout

● Back workout

● Calves workout

WORKOUT PROGRAMME:

● Split Body workout : 35+ programs for diferent days;

● Full Body workout : 20+ programs for diferent days;

● Strenght workout : 20+ programs for diferent days;

Nutrition what to eat and how to create your very own nutrition program:

● Muscle Food

● Muscle Supliments

-A list of the most effective workouts for every muscle group;

-Text instruction with pictures for each exercise;

-Exercise database with new exercises added after each update;

-Ability to save and track data about your weight and the number of repetitions for each performed exercise;

- BMI calculator;