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Recover Smart.
Short, efficient 15-30 minute yoga sessions, perfectly tailored to your needs as a runner:
Faster regeneration, more flexibility & stability and prevention of typical injuries through targeted strengthening, stretching and mobilization.
Developed by sports scientists, yoga teachers and physiotherapists.
Our educational and personalized program is equally suitable for yoga beginners and yoga practitioners and guides you step-by-step with detailed live video tutorials throughout the sessions.
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- Short, easy-to-integrate sessions
- Detailed live video tutorials
- For yoga beginners and practitioners
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SESSIONS - recover smart.
What's New in the Latest Version 1.7.2
Last updated on Apr 4, 2020
Hurra, es gibt ab sofort eine Preview und mehr Infos zu den einzelnen Asanas ⚡️.
So, wie gewünscht. Danke für euer Feedback!
Außerdem wurden einige kleine Fehler behoben.
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SESSIONS - Yoga für Läufer
1.7.2 by Sessions
Apr 4, 2020