Используйте приложение APKPure
Историческую версию 20min Boxing Workout можно получить на Android
Increase your endurance, strength, and speed with these fantastic exercises!
A boxing workout can increase endurance, strength and speed. Although boxing workouts can be cruel and intense, the risk is worth the reward.
Boxing is approximately 80% anaerobic and 20% aerobic, which is why we included interval training along with cardio and weight training. This workout combines strength, power, speed, agility and quickness all into one to ensure you're a well-balanced fighter.
If you're not looking to become a boxer, you will need all of these things for self defense and it can help you become a better athlete in your sport.
Last updated on 01/10/2017
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Загрузил
Mohamad Waez
Требуемая версия Android
Android 4.0.3+
Категория
Жаловаться
20min Boxing Workout
1.0.1 by Lara Fitness
01/10/2017