About Pushups Workout
Boost strength with daily pushups workouts. Track progress & reach fitness goals
💪 Master Push-Ups from Home
Transform your upper body with Daily Push-Ups - the ultimate fitness app that will guide you to achieving 120 push-ups! Perfect your form, build strength, and crush your fitness goals with our science-based training approach.
🎯 What You Get:
FREE personalized 3-day training plan
Initial fitness test to match your level
Progress tracking and workout statistics
Multiple push-up types: standard, wide
📊 Core Features:
Daily push-up workout plans
Detailed progress charts and analytics
Workout timer and set counter
Form and technique guidance
Offline workout mode
🌟 Why Choose Us:
No equipment needed - bodyweight only
Train anywhere, anytime
Perfect for beginners to advanced
Progressive overload system
Active fitness community support
🏋️ Extra Benefits:
Nutrition tips
Recovery plans
Complementary exercises
Achievements system
Regular app updates
Start your body transformation today! Download Daily Push-Ups and join thousands who have already reached their fitness goals.
Additional APP Information
Latest Version
1.1.5Uploaded by
PaNkaj BiSwas
Requires Android
Android 6.0+
Category
Free Health & Fitness AppContent Rating
Everyone
Security Report
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Flag as inappropriateWhat's New in the Latest Version 1.1.5
Last updated on May 26, 2025
Small improvements









