Use APKPure App
Get Plank Workout old version APK for Android
Easy, simple, effective exercise for all of people
There are 2 programs:
- 30 day challenge for beginner: it will start from easy to hard.
- 5 minutes per day: there are 4 kinds of plank
eblow plank, full plank, raised leg plank, side plank in 5 minutes
It's so simple but will improve your heath, try it now
If have any bug or suggestion to improve app, plz fell free put comment
What's New in the Latest Version 1.1.7
Last updated on Jul 3, 2017
Implement function: remove Ads
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Plank Workout
1.1.7 by Annie Nguyen
Jul 3, 2017