Yoga Asanas for Asthma Cure

Filmy pokazujące jak leczyć astmę całkowicie za pomocą asan

Yoga Asanas for Asthma Cure

This App has videos showing how to cure asthma completely with the help of Yoga Asanas

Learn how yoga techniques like breathing and pranayama, yoga asana and meditation can help to cure Asthma and related lung diseases

Yoga Asanas, pranayama - breathing exercises when used with medical management can significantly improves pulmonary function in patients with bronchial asthma

Yoga asanas with its gentle stretches and poses help one to gain flexibility and strength. Pranayama helps to focus on proper breathing, which is an integral part of all yoga exercises. It helps in breath control and helps one to stay calm during an asthma attack.

The relaxation aspects in yoga help in calming the nerves. Thus, the practice of yoga helps to combat stress, reduce physical tension and muscle tightness. It activates the parasympathetic nervous system and feelings of well being are produced.

Regular yoga practice can stimulate release of endorphins in the brain which significantly reduces respiratory rate

Get this App and learn how to practice Yoga Asanas to completely get rid of asthma and other related respiratory diseases within months