Nutrition plans, BMI, BMR

Proper nutrition, plans and diets for weight loss, support or weight gain

This is a unique application in which you can ask a question to a dietitian and get a competent answer.

Main functions of the application:

🔥 Food Rations

The application contains meal plans, the calorie content of which is calculated individually for each user. The diets are developed by a licensed physician with two medical degrees.

🔥 Weight Control

Track your weight change with a visual graph, find out your normal weight range as well as your ideal weight.

🔥 Consultation with a specialist

We gave you the opportunity to ask a question about proper nutrition and health to a specialist online without leaving your home.

⭐️ Complete list of application features

→ Standard diet;

→ Vegan diet;

→ Helpful answers from a nutritionist;

→ Possibility to ask a question to a dietitian;

→ Keeping a weight diary;

→ Visual weight graph;

→ Calculation of the body mass index;

→ Calculation of the value of the basic and general exchange;

→ Indicators of dynamics of weight;

→ Estimation of the current weight;

→ Range of normal and ideal weight.

👩🏻‍⚕️ From the author

In my work, I combine the knowledge I gained over 9 years in two medical institutions, with the information acquired in the courses on the programs of the best universities in the field of nutrition, sports and a healthy lifestyle. At the moment I am constantly studying, following the news, interested in the results of the latest research in these areas and in medicine in general.

The application is replenished with diets for different population groups and nutrition plans for various conditions of the body.

«Your Nutritionist» will help you be healthy and happy!