Mindfulness with Mindapps

より良い睡眠、リラックス、集中のための毎日のガイド付きマインドフルネス瞑想セッション

Mindfulness with Mindapps opens up a world of professional guided meditations. It helps you towards a more peaceful and healthier state of mind. Newbie or guru? Don’t worry, we’ve got you.The Mindfulness App offers guided meditations for everyone.

Mindfulness with Mindapps free includes:

• A five-day guided introduction course to mindfulness

• Timed Sessions: guided and silent meditations from 3 to 30 minutes

• Customizable meditation with guided introduction, bells and nature sounds

• Meditation Reminders and Mindful Notices to help you to stay mindful throughout the day

• Statistics to keep track of your meditation journey

Mindfulness with Mindapps premium includes:

• Unlimited access to over 250 guided meditations and courses by some of the world’s most influential teachers.

• Including themes such as stress relief, focus, sleep, emotions, children & teens, mindfulness at work and relationships

• Listen to your favorite meditations offline

• Regularly updated content

You have the option to try all of the Premium content now with a one-week free trial.

A great tool to become more present in your daily life!