Pedometer - Track My Steps

सही रूप में आपके दैनिक चलने और कदम की संख्या ट्रैक!

Track My Steps - Pedometer app automatically and accurately tracks your daily walk and number of steps! Just turn on the app and carry it with you! Track My Steps - Pedometer will be your new best friend in fitness.

- Hit 10,000 steps everyday for improved health!

- Easily set and adjust your step goal

- Calorie tracking based on your body profile!

≈ Features ≈

◉ Nothing to learn. Just activate the app!

◉ Compatible and automatically syncs with Google Fit.

◉ Beautiful and modern dashboard design.

◉ Optimized for battery life. Runs in the background!

◉ Accurate!

◉ Steps history saved so you can easily view your progress.

◉ Share your progress on Facebook, Twitter, and Instagram!

Medical authorities around the world have agreed that 10,000 is a healthy number for which to aim! The American Heart Association uses the 10,000 steps metric as a guideline to follow for decreasing risk of heart disease, the #1 killer of men and women in America.

By taking 10,000 steps a day, that is a rough equivalent to the Surgeon General’s recommendation to accumulate 30 minutes of activity per day. This will help reduce your risk for disease and help you lead a longer, healthier life! Some of the many benefits include:: lower BMI, reduced waist size, increased energy, and less risk for Type II diabetes and heart disease.

≈ Benefits ≈

◎ “What gets measured gets managed.”

◎ Understanding and measuring activity and calories is the first step to a healthier lifestyle

◎ Seeing your activity will keep you motivated

◎ Simple goals lead to healthy habits

★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.

C25K (Couch to 5K) Trainer: https://goo.gl/NCe703

Half-Marathon Trainer - https://goo.gl/0n3fc1

7 Minute Workout - https://goo.gl/WQuX61

0-100 Pushups Trainer - https://goo.gl/IfCFCh

★ Join the community for help, tips, and advice!

http://www.facebook.com/zenlabsfitness

http://twitter.com/zenlabsfitness

★ The Forums are a great place to ask all your fitness questions!

http://forums.zenlabsfitness.com

★ Read our blog for great health tips!

http://www.zenlabsfitness.com/blog/

Questions/comments regarding the app? Please email us at contactus@zenlabsfitness.com, or visit us at www.zenlabsfitness.com.

Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org

“Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has.”

~ Margaret Mead

Legal Disclaimer

This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.