Figure Skating

Figure Skating is your best app if you want to know all about Figure S...

Figure Skating is the best application if you want to know all about Figure Skating

Top artistic skaters, who have been figure skating at the pro and Olympic levels, ensure that their fitness is optimal to achieve the best results in performance. This program focuses on providing workouts that mimic the movements performed in figure skating. This program uses creative exercises and exercises for you faster, more agile, and ready to turn, shoot and explode - shocking the public and judges.

Figure skating is a sport in which individuals, duos, or groups perform on figure skates on ice. It was the first winter sport included in the Olympics, in 1908. The Olympic o'clock disciplines are men's singles, ladies' singles, even skating and ice dancing. Non-Olympic disciplines include synchronized skating and four skating.

From novice through senior-level competition, skaters generally perform two programs (short and long) which, depending on the discipline, may include spins, jumps, moves in the field, lifts, throw jumps, death spirals and other elements or moves.

This application focuses on the upper body, basic strength, lower explosive plyometry of the body, mobility and flexibility training.

The term "professional" in skating refers not to skill level but competitive status. Figure skaters competing at the highest levels of international competition are not "professional" skaters. They are sometimes referred to as amateurs, though some earn money.

Professional skaters include those who have lost their ISU eligibility and those who perform only in shows. They may include Olympic and World champions who have successfully completed their competitive career.

In languages ​​other than English, Japanese, Korean, Chinese, Italian, Polish and Russian, figure skating is artistic skating.

Figure Skating is an artistic sport that uses several muscle groups, including the legs, hips, core and shoulders. Strength training is necessary for these athletes to perform jumps, turns, and speed and power more and more on the ice. With a coherent aerobic exercise program to develop endurance.

Figure Skating app will help all four Olympic disciplines:

- Men's singles

- Singles Ladies -

- Pair of skating

- Dancing on ice

Download Figure Skating app now for FREE !!