Tai Chi 18 Form

Muestra los movimientos de la Forma del estilo Chen de 18 años en un fácil seguir el formato de vídeo.

Tai Chi is a natural way to improve your health and strength by increasing and circulating the flow of lifeforce within your body.

The movements of the Tai Chi 18 Form will exercise all the joints of the body, give you better muscle tone, improved posture, breathing and concentration.

This simple app shows the movements of the Chen Style Simplified Tai Chi form or 18 Form in an easy to follow video format.

Features

- Choose from seeing the full form or individual movements

- Every movement filmed from the front and back

- All the names of each movement in Chinese script, Pinyin and English