Home Fatloss : 4 Weeks Plan

4周体重fatloss培训计划

Training Program + Nutrition Recommendations + How To Use

4 weeks BODYWEIGHT training program created by professional fitness coaches.

You get:

-3 training days of different Full Body workouts, which are intended to train your entire body, reduce amount of body fat, improve joint and cardio system;

-Comprehensive Nutrition recommendations with meal plan examples;

-Easy to follow list of recommendations to help you get maximum profit of this training program.

Follow nutrition recommendations, do your best at training sessions and be guaranteed to get results.