下载 APKPure App
可在安卓获取7 Minute Workout的历史版本
得到锻炼7分钟！
Don't have enough time to exercise every day? Try the 7-Minute Workout!
Based on 'The Scientific 7-Minute Workout' routine posted in the American College of Sports Medicine's Health & Fitness Journal and highlighted by The New York Times (http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/), this high intensity interval training app will get you sweating.
12 exercises, 3 required items (yourself, a chair, a wall), and 7 minutes is all you need to start getting in shape again!
最新版本1.3.1更新日志
Last updated on 2015年07月28日
version 1.3.1:
-FIXED NO AUDIO WITH GOOGLE TTS (yes, the audio will now work even with Google TTS)
-Added notification to notification shade
TODO: Logging, Help Instructions
翻译中...
7 Minute Workout
1.3.1 by mphan
2015年07月28日