The Body2Brain app offers you 15 exercises for relaxation and the right energy in everyday life. Simply select your current mood and environment and the right exercise is selected for you.

++ PERFECT SUPPORT IN EVERYDAY LIFE ++

Whether in the office, on the train or at home on the couch: Ideal for in between, unobtrusively and without any effort you can quickly perform the exercises. And the best part: they act totally fast and reliable!

++ ++ AUDIENCE

This app is suitable for everyone: workers who feel stressed in everyday working life, pupils and students in preparing for the exam, people who feel alone, people who have experienced trauma, people who yearn for love ... Try the exercises and feel as a positive influence on your life.

++ ++ METHOD

About your body (Body) information to your brain (brain) are constantly forwarded. Your brain processes this information to thoughts, actions and feelings. The more you paying attention to conscious to let your brain get over your body positive experiences and feelings, the more balanced you are physically, mentally and emotionally.

The exercises in this app are based on the scientifically proven Embodiment, the interaction between body and mind. the Body2Brain method by Dr. Claudia croos-Müller, a neurologist, Neurology and Psychotherapy and former head doctor was developed.