Uses and Benefits of Lemon

Discover the different uses of lemon to improve your health day by day

Do you know all the benefits of lemon? We have created an app to inform you!

Lemon is an acid fruit that is part of the homes of most people around the world. This citrus has a particular flavor that goes very well in drinks and meals.

It stands out mainly for its high content of vitamin C, vitamin B complexes, calcium, iron, magnesium, potassium and fiber. It has been used in medicine since ancient times and there are currently several scientific studies that support its benefits.

Among its properties we can highlight the following:

> It is diuretic

> Purify the blood

> Low fever

> Combat high blood pressure

> It has antibiotic and antiviral properties

> It can help clean the airways and also strengthens the immune system

> It is rich in antioxidants

> Help to lose weight

> Lemon juice helps clean the scalp and prevents dandruff

> It contributes to having a healthier, radiant and youthful skin

> Lemon can be used topically to treat skin infections, acne, excess oil on the skin, scars and spots (should be applied at night since, if exposed to the sun, could have opposite effects)

One of the main virtues of lemon is its ability to alkalize the body and regulate the pH. Today many people have an acid diet, so the consumption of lemon is recommended to counteract such acidity.

Download this application and take advantage of the incredible benefits of this citrus for your body and your mind!

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