Raw Food Healthy Recipes

تجميع الخام الفواكه أي بمعنى المواد الغذائية والخضار سهلة وصفات صحية

Raw foodism (or following a raw food diet) is the dietary practice of eating only, or mostly, uncooked, unprocessed foods. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat, and dairy products.

What is the raw food diet? A raw foodist avoids heat-processed grains and most animal products (although some consume raw fish, milk and meat); raw foodists eat nuts, seeds, sprouted grains, fruits and vegetables—ones that haven’t been heated past 118°F. To make our healthy recipes part of a raw food diet, substitute extra virgin olive oil for cold-pressed olive oil, replace vinegar with raw apple cider vinegar, use raw sugar in place of sugar and raw honey in place of honey.

Download Raw Food Healthy Recipes for FREE and stay healthy!

DISCLAIMER :

Content like Articles, Pictures and Video in this application were collected from all over the web, so if I have violated your copyright, please let me know and it will be removed as soon as possible.

All copyrights and trademarks are owned by their respective owners. This app is not endorsed by or affiliated with any other affiliated entities.