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Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.[1] It is performed for various reasons, to aid growth and improve strength, preventing aging, developing muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, improving health[2] and also for enjoyment. Many individuals choose to exercise outdoors where they can congregate in groups, socialize, and enhance well-being.[3]Last updated on 23/08/2019
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Android متطلبات النظام
4.4 and up
الإبلاغ
Physical Exercise
1.0 by Shimul Hossain
23/08/2019