Overcome your fears

التغلب على مخاوفك وكيفية الحصول على الثقة بالنفس

Everybody has some fears and worries – as humans, we’re programmed to feel fear as a natural response to threats in order to protect and look after ourselves.

But, what happens when your fears begin to take over? Fear can control your life and keep you from following your dreams, prevent you from taking risks, and stop you from living the life that you want and doing the things.

Our app covers several essential categories which take care of your needs. We provide a pre-defined checklist and also allow you to customize features according to your needs and requirements.

If we cannot love ourselves, we cannot fully open to our ability to love others or our potential to create. Evolution and all hopes for a better world rest in the fearlessness and open-hearted.

It is impossible for you to get from life what you really desire when you aren't willing to do what it takes to know how to overcome fear of being successful. There are times that you think you are almost touching happiness and holding it tightly, but you can't be sure enough how to overcome fear. When this kind of fear is strong, some sort of negative feeling is coming your way that doesn't allow you to let go things which would be able to accelerate your path to success.

The fear center of our mind learns through association, not logic. If you were afraid of pigeons, every time you see a pigeon your fear would rise. Then when you run away, your mind becomes even more convinced that a pigeon is dangerous because you ran away, your fear levels dropped, and you were safe. This cycle repeats itself, sustaining the illogical fear until maybe you avoid going to certain places because there might be pigeons there.

Break this fear, the mind needs to learn to un-associate pigeons with fear. Luckily, the mind can only sustain a fear response for so long. So if you go to where pigeons are and just stay there instead of running away, eventually your mind will learn that pigeons are not actually dangerous.