MIXCISE

Tạo tập luyện tùy chỉnh hoặc tạo ra hỗn hợp từ thư viện tập thể dục hoặc những bổ sung.

MIXCISE is your way to create a playlist of exercises for a customized workout. The app allows you to design interval, tabata, or timed routines from high-intensity-interval-training (HIIT) to stretching. You can do this from scratch, a sample workout, a random mix, or one shared with you. The app's library includes hundreds of exercises you can use with or without fitness gear. You can also add your own exercises and gear options for a completely personalized program.

Free Features:

- Create a custom interval/tabata/timed workout from a library of (300+) exercises from a variety of activity focuses and fitness gear

- Shuffle exercises in the workout for a fresh routine

- Add a custom exercise

- Add a picture to each exercise in the library for reference

- Share your workout as an image or file for others to use

- (New) Workout calendar with scheduling and history

- (New) Optional custom lengths/times for each exercise in workout

- (New) Notification with pause/resume control and option to keep running in background

Paid Features:

- Create unlimited custom interval/tabata/timed workouts from the library or your own added exercises

- Create unique "mix" interval/timed workouts automatically generated from exercises randomly selected from the focuses, gear, and difficulty level specified

- Add unlimited custom exercises

- Add unlimited custom exercise focuses and fitness gear

- Import workout files shared from other users

- (New) Organize workouts into groups

The app's exercise library has a range of focuses to choose from such as cardio, core, lower body, upper body, yoga, ballet barre, and stretching. A variety of gear options are available including kettlebell, hand weights, suspension straps, punching bag, ballet barre, foam roller, jump rope, sliders, weighted ball, and yoga hammock. Plus, users can add their own focuses and gear.

Listen to your choice of music/music app in the background while you workout and choose to have the app speak the exercises and intervals to guide you through your routine without having to look at the screen.