Healthy Plantbased Salad Dressing Recipes

công thức nấu ăn salad dressing khỏe mạnh mà chỉ sử dụng các thành phần nguồn gốc thực vật toàn thực phẩm

So you've heard that a whole food plant-based diet doesn't include any oils, and now you're wondering what on earth you're going to put on your salad.

Preparing a perfect salad is now as easy as a toss and a pour. ... dressings have no added oils and are crafted especially for your whole-food, plant-based diet.

If the idea of a plain, undressed salad does not appeal to you, do not worry- you're not alone! You can use citrus dressings, vinegar, garlic and fresh herbs to create delicious oil-free dressings, and enjoy your daily greens more than ever.

Inside are recipes of our all-time favourite plantbased salad dressings. Most can be made in double batches and kept in the fridge for 4-5 days.

Enjoy and thanks for your stay.